Permanent Weight Loss-Is It Possible

When you are dieting you are probably like many and have two things on your mind. You want to be able to lose the weight and keep the weight off permanently.…

Green Tea And Weight Loss Synonymous

More often, you would see green tea or green tea extracts piled together with other weight loss supplements in the market. The question is, is green tea…

Top 10 Green Tea Benefits

Green tea have been present since ancient times. According to studies, compared to any other drink, green tea give several benefits to health. Chinese have…

Walking Your Way to Better Health

It is an accepted fact that exercise is an important part of any successful weight loss plan. Every muscle you have can burn calories, so the more you work…