Seek Support and Keep Going
When you’re trying to overhaul your lifestyle, it can be tough to go it alone. Seek someone to go on this journey with you and get a little support. If you don’t have any friends or family members who want to try Paleo, you can always join online support groups.
Changing your lifestyle can be a big challenge. If you find that you eat something that isn’t part of the Paleo plan, don’t beat yourself up over it. Just get right back to your healthful eating plan and move forward.