The Link Between Green Tea And Losing Weight
Going back thousands of years, green tea has been enjoyed in both Japan and China, both as a wonderful tea to drink and for all its herbal healing properties. In recent times, green tea has also caught on in the West for the same reasons. Many scientific studies have been done to determine whether its therapeutic use is justified, and to learn just why green tea is so effective. Much has been learned, .
Why is Green Tea and Losing Weight So Effective?
, . Unlike most other plans, , as it acts as a natural control on your appetite, telling your brain that you are full after you have eaten food instead of leaving you wanting to overeat.
Replace Other Drinks with Green Tea and Lose Weight Faster
! . , although not in as large a quantity as coffee – . But it does contain enough to give you a little boost of energy to get you through your morning meetings. Unsweetened, , and like all teas does not contain fat.