How Can I Lose Stomach Fat
As a personal trainer, one of the most common questions I’m asked is “how do I lose stomach fat?”
Well to put it as simple as possible, you can’t.
No matter how may crunches you do, or leg raiser, you will not be able to target the fat in your abdominal region. The reason being, . .
, . Your body does not know that it should be concerned with your love handles. . For many males, the majority (or most noticeable) . , your body will do so in it’s own natural “balance”.
. , . There is no hidden secret, magic pill, . You have to work for it, and depending on your genetics, it may take awhile.