Top 10 Green Tea Benefits
Green tea have been present since ancient times. According to studies, compared to any other drink, green tea give several benefits to health. Chinese have the knowledge on how medicinal green tea can be. It can be the answer for almost every ailment – from physical to mental or emotional problems. This has been the secret ingredient for a longer life passed down by the Chinese. .
. But even so, it’s paving its way into helping out a lot of people regarding their weight, . .
. It is considered as a very important historical plant that can from the leaves of the Camellia Sinensis and is produced through special processing.
? The secret lies in catechin polyphenols which contains a very powerful antioxidant called epigallocatechin gallate (EGCE). This specialized antioxidant not only inhibits cells causing cancer but also kills it in the process without even harming adjacent healthy tissues. .
Aside from those mentioned above, .
2. Can be able to teat cardiovascular diseases and rheumatoid arthritis.
3. Reduces the risk of the effects of esophageal cancer.
4. Used traditionally to treat multiple sclerosis.
5. Treat immune function that is impaired.
6. Used to prevent having Parkinson’s and Alzheimer’s disease.
7. . .
8. It can result to decreased risk of heart attacks and heart diseases by reducing thrombosis formation.
9. Improves the ratio of good cholesterol against bad cholesterol.
10. Lastly, . .
. . , on the other hand, is made through fermentation. .
Aside from its many advantages, . Caffeine can cause a sleeping disorder that makes a person experience difficulty in sleeping which is also known as insomnia.
However, compared to coffee, . With proper consumption, .